A “no jargon” workshop. Although we anticipate many in the workshop will be psychologists, we hope to welcome many from broader healthcare professions, even coaches and educators. This work is directly relevant to physicians, nurses, dieticians, physical therapists, occupational therapists, and other health care providers. In fact, you are welcome to bring a spouse or friend. It will be relevant and understandable!

Self-Care and Self-Compassion are often experienced as competing with “other-focused” values, such as parenting, intimate relations, and work. Very often, self-care is last on the list.

In this workshop, we will learn through direct experience how powerful acts of self-care and self-compassion can enrich and empower all other areas of valued living.

https://contextpsy.com/en/