Audio taken from Episode 2 of Mentally Flexible with Dr. Kelly Wilson.
Part 1 of 3 of a meetup on Acceptance and Commitment Therapy w/ Kelly Wilson, PhD
A Podcast about The Science and Practice of Living Well presents: Self-Care, Kindness, And Living Well With Dr. Kelly Wilson
Host: Diana Hill, Ph.D.
Dr. Kelly WIlson discusses uncertainty and vulnerability with Dr. Diana Hill on this week's episode of Your Life in Process
What If Nothing Needs To Be Removed? What If Your Own Hardest Thoughts Need Not Be The Enemy?